by Geraldine Carter | Mar 18, 2020 | Podcast Episodes, Solo
Subscribe to never miss an episode Tips For Staying Present In The Face Of Uncertainty Today we are interrupting common narratives heard out there and wanted to provide you with a counter-narrative, to the assumption that people must be or should be anxious and...
by Geraldine Carter | Feb 26, 2020 | Interview, Podcast Episodes
Subscribe to never miss an episode Ways to Keep Stress Under Control in Tax Season **Listener survey – help shape the podcast to what you want to hear!**https://bit.ly/3ay8FDt Today’s guest is Christine Lustik, PhD, owner of Mindfulness in Organizations. After...
by Geraldine Carter | Aug 14, 2019 | Podcast Episodes, Solo
Subscribe to never miss an episode Protect Your Attention How do we protect our mind from the glut of information, notifications and likes that we get all day long throughout our workday? We live in an information age. Any information that we want is available within...
